I can stir protein shakes without touching the electric shaker bottle, they become very smooth. It only takes a few seconds at most, and the protein shaker electric is very easy to clean, and the structure/material/design are incredible. I didn’t let it go, and it didn’t overflow. I also like to make iced coffee in it.
This is very important for my physical work, because eating a good lunch will slow me down and make me feel tired-so I can get rid of it. The calorie content is the same, but I stay energized during the 12-hour shift.