shoulder massager

  In recent years, home sports and fitness have become more and more popular. Some sports equipment manufacturers have introduced sports and soothing equipment suitable for personal exercise and storage. They can exercise moderately and massage muscles at home to help improve their immunity without being forced. Interrupt movement planning.

  The brand FitWell, founded in 2009 by a couple who loves sports, has a variety of designs, including a flywheel exercise bike, three-chain all-round machine, squat training machine, relaxing curve machine and other home sports equipment. Many netizens who like to exercise at home have been praised online, and they have also been successfully sold to overseas markets such as South Korea. The VOLTRX handheld head massager, a soothing equipment used for post-exercise calming massage and relaxing specific muscle groups, also acts as a good helper for home fitness. Because it weighs no more than one kilogram, the operation is very simple, and the metal light shell is quite fashionable, especially Loved by fitness groups and women.

  The head massager can help the muscles to do deep massage, and it is easy to use. Especially after different sports situations, the head massager can be used with different shapes of massage heads to relieve the swelling and tightness of the muscles of various parts of the body. For example, the big round ball is mainly used for Large muscle groups such as arms and legs; bullets are especially aimed at relaxing deep fascia tissues, etc., so that it can replace all kinds of massage appliances, and it is one of the most heated home sports equipment in the sports industry in the past year.

  In fact, the function of head massager is not limited to use only after exercise. The industry said that office workers who sit or stand for a long time, and housewives with busy housework can also use head massager to massage their shoulders and necks to relieve work fatigue. Even for outdoor activities, overseas travel, or business trips, if you put the head massager in the exclusive storage box, it can be easily carried without taking up too much space. It is very suitable for the whole family to use.

rose clitorial sucking toy

  Speaking of the popular and recommended features of VOLTRX handheld massager, mainly because of its unique “7” shape design, it is effortless to use, and it can massage the back that is usually difficult to touch without the help of others. And hips. In addition, there is a five-stage intensity frequency conversion design, which is convenient for users to adjust according to their own needs. When adjusted to a high speed, there is almost no noise and will not disturb others. Even if it is inconvenient to go out to massage during the epidemic prevention period, you can use it at home. .

  There are many head massagers on the market. The industry pointed out that when choosing a head massager, pay special attention to whether the equipment is too bulky, whether the grip is ergonomic, and whether it will cause hand numbness after a long time, otherwise it will not solve the muscles. Soreness may also cause physical injury. In addition, the bearings and connecting rods of some head massager structures have not undergone finishing treatment. As long as the head massager vibrates at a high speed, it will make annoying noises and the equipment is also easy to wear.

  Moderate exercise can help improve one’s immune system. Even if you are afraid to go to the gym because you are worried about the risk of infection in a confined space, you can’t stop your good exercise and fitness habits. Home fitness and home massage are on the rise.

cellulite massager

  Most people rarely have high-intensity fitness, so there are many questions about such a fresh tool massage gun. Is this muscle fascia massage gun similar to Thor’s hammer useful? How to use it? Is it more effective than stretching exercises?

  I wonder if you “xiaobai” have the same problem? For this reason, Lao Wang has reviewed a lot of papers and materials before, and will share it with everyone in this issue: fitness, massage and relaxation have no magical tools, we have to talk more about science, not to talk about the product’s movement principle and use methods of equipment are hooligans!

  Massage gun is essentially a tool for post-fitness massage and relaxation. You can imagine that it is an enhanced version of artificial massage hammer, which can relax the muscles through the impact of different frequencies on the muscles, which can quickly restore our muscles and muscle strength. , The discomfort of soreness and fatigue is quickly eliminated.

  Its specific principle is that the massage gun will generate a certain amount of pressure when impacting the muscles with high frequency shocks, and the tension will increase, thereby activating the tension change receptors that exist in the tendon position, the Golgi tendon organ, and the Golgi tendon organ has a significant reduction in muscles. The role of tension, so that you can relax the muscles.

massage gun deep tissue

  In addition, the massage gun can inhibit muscle length change receptor muscle spindles in muscle fibers. The purpose of inhibiting muscle spindles is to reduce muscle tension, restore muscle functional length, accelerate blood circulation, reduce fascial tissue adhesion, and achieve relaxation. The effect of muscle fascia.

  At the same time, our muscles produce a lot of lactic acid due to anaerobic respiration after strenuous exercise, which is also the main reason for our body soreness, especially the soreness of the calf and thigh.

  Muscle fascia massage gun uses powerful vibration to stimulate and relax the fascia and rigid and tense muscles, relax the soft tissues of the fascia, quickly defeat the lactic acid produced after exercise, and greatly shorten the muscle recovery time.

  Of course, it should be noted that there are some other brands of massage gun on the market that over-promote that “massage gun can lose weight”. The massage gun itself does not have the so-called weight-loss function, but exercise can lose weight. The massage gun is just an auxiliary relaxation tool for exercise. For those who want to lose weight, they have only two ways to control their mouths and open their legs.