1. Use the muscle massage gun before exercise to quickly impact the muscle groups you want to exercise, so that the temperature of the muscle groups and blood flow increases, helping to achieve a rapid warm-up effect.
2. In the interval between two sets of exercise to use the
fascia gun to let the fatigue of the muscle is activated again, ready for the
next set of exercise.
3. Use the fascia gun after exercise to shock the exercised
muscle groups according to the principle of agonizing point, to help metabolize
lactic acid and reduce muscle tension.
The above use is based on a certain understanding of human
anatomy, therapeutics and other people to use correctly to have the effect. If
the operation is improper, not only to muscle, fascia tissue repair is not much
effect, but may cause personal damage, because the mechanical vibration of the
fascial gun in the nerve, blood vessels shallow body surface location, it is
likely to cause serious injury.
Three “no-go areas” should not be used
1. Upper limb, lower limb bone prominence
Outside of the knee joint, there is a projection at the upper
end of the calf, called the fibular head, which is surrounded by the common
peroneal nerve, very superficial, it will appear if the foot is injured, toes
can not be dorsal extension, foot sensory disorders, etc., the fascia gun can
not touch around the fibular head. In front of the knee joint is the prominence
of the tibial tuberosity, which also cannot be hit with the fascia
The inner side of the elbow joint is where the ulnar nerve
sulcus passes through, and sometimes the forearm can go numb when touched here.
Because the ulnar nerve is very superficial here, it is also not to be touched
with the fascia gun. The anterolateral aspect of the shoulder joint,
anatomically called the greater tuberosity, is where the rotator cuff is
attached and should not be touched with a fascial gun.
2. Around the neck
There are many nerves and blood vessels passing through the
lateral and anterior side of the neck, and there are nerve reflex receptors,
which are very sensitive and fragile, so it is very risky to use a fascial gun
in these places.
3. Around the clavicle, axilla, upper arm and popliteal
These places are full of brachial plexus nerve and its branches, supraclavicular artery, brachial artery and other important nerves, blood vessels, popliteal fossa is the fossa behind the knee joint, which has popliteal artery, nerves, etc., and the location is more superficial, once the consequences of injury are very serious, so these locations can not be directly hit with the muscle massager.
https://www.voltrxsports.com/wp-content/uploads/2021/05/srchttp_2F213.jpg645484voltrxhttps://voltrxsports.com/wp-content/uploads/2021/06/voltrx-logo.pngvoltrx2021-05-19 20:53:162021-05-19 20:53:18These three places can not be used fascia gun
This type ofneck massager developed for sports has stronger vibration than general home massage equipment. Many users believe that neck massager can improve blood circulation, relieve muscle tension, and speed up recovery. Is it really that amazing?
High-frequency vibrations transmit power to deep
The price range of neck massager currently on the market is
very large, ranging from 100 to 4,000 yuan, but it is still popular among
gymnasts. This type of neck massager has 2000 to 3000 high-frequency vibrations
per minute, which transfers power into the deep layer of the muscles, which
helps relax muscles, improve blood circulation, accelerate the elimination of
lactic acid, and relieve muscle soreness. “Muscles have a certain thickness.
Human hands or home massage equipment can only reach the surface layer of the
muscles. The high-frequency vibration of the neck massager transmits the
strength to the deeper muscles and the effect is more obvious.”
Neck massager has been favored by many sports enthusiasts,
hoping to improve muscle tension and improve sports performance. But many people
use it incorrectly, and the result is getting worse. “Not all pains can be
treated with a neck massager reliably, and the time and frequency of use also
affect the effect.”
Oh, yes, Lao Wang has updated an article titled [The correct
way to use neck massager on different parts of the body]. Those who are
interested may wish to check it out.
Do not use for muscle strain and inflammation
Misunderstanding 1: Any pain after exercise can be massaged
with neck massager.
Answer: neck massager can improve muscle soreness, tightness
and other strains; but muscle pain accompanied by redness and swelling in sports
injuries may be acute inflammation. Do not use neck massager to press the
affected area, otherwise it will aggravate the injury.
After running, a man developed pain in the back muscle of his
right thigh. At that time, there was no redness and swelling in the affected
area. It was mistaken for muscle soreness and fatigue. After applying ice, his
condition did not improve. So he used a neck massager to relax the muscles
behind the thigh. Problem: When I got up the next day, my right thigh was very
painful and swollen. It affected my movement and I had to seek medical attention
immediately. I found that my muscles were injured. Misuse of neck massager made
the injury worse. Finally, I had to receive physical therapy.
Press for 5-10 minutes at the same location for a limited
Misunderstanding 2: Use neck massager to relax muscles. The
stronger the strength, the more effective, the longer the time, the more
Answer: Too much strength or time can cause injury at any
time. Under high-frequency vibration, the force first passes through the skin,
fat layer, and fascia layer, and then enters the muscle layer; the force passes
through each layer of tissue, and the strength decreases gradually. The skin,
fat layer and fascia layer are the first to be stressed. If the force is too
strong, it is easy to bruise the surface tissues and even slightly tear the
Neck massager is suitable for large groups of muscles, such as the buttocks and quadriceps. Due to the large muscles, a deeper massage is required. As for areas with a thinner muscle layer, such as the shoulders, they may not be subjected to too much force and can easily cause bruises. It is recommended to use manual massage with gentler force.
As for the time, every time you use the neck massager, you
can’t massage in the same position for too long. It is recommended to press for
5 to 10 minutes. The neck massager can be equipped with neck massager heads of
different sizes and shapes, which is convenient for users to choose according to
their needs. The vertebral neck massager head is suitable for small muscles such
as the forearm. , The use time should be shorter, not more than 5 minutes; the
ball-shaped pipette tip has a larger area of contact with the skin, and the
force is more average, so press it for 10 minutes at most.
does not improve joint pain, misuse or damage to the
Misunderstanding 3: Joint pain after exercise can be improved
by neck massager.
Answer: The neck massager is only applicable to muscles, and
joints include bones and ligaments; when high-frequency force is transmitted to
the bones, the force rebounds to the ligaments, and eventually may be injured
due to excessive load. A man suffered from ankle pain after running and used a
neck massager to relax. The ankle swelled the next day. The ankle muscles are
thin, and the neck massager is like a hammer that keeps hitting the ankle,
finally hurting the fascia.
For muscle soreness, massage to increase blood circulation can
be improved; but joint pain can be caused by different reasons, such as
cartilage inflammation, abrasion, or ligament strain. These reasons cannot be
treated by concussive massage, but by stretching or strengthening muscles. To
improve, you can ask a physiotherapist for help when necessary.
Neck, chest, abdomen and axillary should not be used to avoid
injury to blood vessels, heart, lungs and nerve lines
Misunderstanding 4: All muscles in the body can use neck
Answer: Neck massager is not suitable for the following
carotid artery or femoral artery location
Although the wall of the aorta is thicker, it may be damaged
if it is continuously subjected to gravity, and thrombus will appear in the
damage. Once the thrombus falls off, the blood flows into the brain and blocks
the cerebral blood vessels, which can lead to ischemic stroke.
Because it is close to the heart, lungs and other major
organs, it may cause shock injuries.
The armpits are covered with lymphatic tissues and nerve
lines, which may damage and inflame the lymphatics, or damage the nerve lines,
causing paralysis of the hands.
lower head muscles are less flexible, hand massage is
Misunderstanding 5: The neck, shoulder and waist pain of the
head-down family can be relaxed with a neck massager.
Answer: Soreness caused by poor posture or insufficient muscle
strength does not necessarily need to use such a high-frequency massager.
Especially people who often sit for a long time and have poor muscle strength
have poor muscle elasticity and cannot withstand the high-frequency force of the
neck massager and are prone to injury. In fact, the general backaches and
backaches can be massaged with hands or ordinary household massage equipment to
relax. The strength will not be too strong and the risk of injury will be
https://www.voltrxsports.com/wp-content/uploads/2021/05/20.jpg303484voltrxhttps://voltrxsports.com/wp-content/uploads/2021/06/voltrx-logo.pngvoltrx2021-05-05 20:27:322021-05-05 20:27:34Hazards of neck massager: five misunderstandings in use
Lao Wang sorted outVOLTRXdeep muscle massage gun: Although I am a rookie who just joined the company, I actually bought the first product-an electric toothbrush four years ago, I became an iron powder!
It’s easy to buy things, but it’s not easy to buy the right
things. Buying the right things while taking into account the price is not a
simple matter. Every product recommended on the website is actually used and
compared before it is recommended to everyone, and Relying on a large number of
purchases to reduce costs is directly reflected in the price, which is why we
have become a diehard iron fan.
VOLTRX deep muscle for men and
One week before work, the second pre-ordered muscle massage
gun arrived! Because both of us are office workers, we often have shoulder, neck
and calf pain, especially on weekends, we are playing sports, and we shout every
day. Here is sour and sour, if you are still considering whether to start, you
can take a look at this post-use experience, I really recommend it!
This group of VOLTRX deep muscle massage gun has a total of four massage heads that can be replaced-cylindrical head, spherical head, U-shaped head, and flat head. The usage rate of the four heads is very high. According to the sole of the foot, I use the cylindrical head, belly and waist. I use a ball-shaped head, a U-shaped head for my feet, and a flat head when I lie flat on my back, shoulders, and buttocks.
There is an LCD screen behind the gun body, which will display
the current gear speed and power display. There are a total of six gear speeds
adjustable, and it is found that no matter how many gears are adjusted, the
sound during use is very small, and the TV volume does not need to be adjusted
up. , The child can’t hear the sound even while sleeping in the room.
In addition to going to work on weekdays, I play basketball on
weekends, so I often shout that my whole body is sore. In addition to exercise,
my muscles are big and hard. After several massages, I say that I am not strong
enough. If I can’t press the real point, I feel like a waste of money. Go
VOLTRX deep muscle for men and
With this VOLTRX deep muscle massage gun, you can operate the
massage yourself, press which side you feel sore, and adjust the high speed in
the thicker muscle layer. I am very happy to say that I only know my
Usually first press the upper and lower arms and legs, then
lie on the yoga mat, and then help him press the back, waist, buttocks, etc., he
likes to press the side under the armpit, the relationship between sports and
pitching is tight and sore. Going to the outside to massage will not be there at
all, and the angle problem is not easy to press force. The muscle massage gun
can be used to quickly and powerfully vibrate in, immediately relax and soothe
it, which is more powerful than a real person.
I have tried other brands. The price of a good muscle massage
gun is more than ten thousand, and the cheap one is two or three thousand, but
the depth is not enough, and the sound is loud. Until the website launches this
VOLTRX deep muscle massage gun, it is not only after the trial. Depth and
strength are enough, and the voice is low.
Because it is relatively sturdy, it is used in gears 4-6, and
I use it in gears 1-2. It is obviously a muscle massage gun. With the same
strength, I can’t use this VOLTRX deep muscle massage gun. It hurts. I first
press the thighs and calves by myself, and then lie down and let my husband
press the back shoulders, back, waist, buttocks, etc. I really feel the ass. I
sit at work and have poor blood circulation in my butt, the more I sit. The
bigger you are, every time you press your waist and butt, you will feel
comfortable when you loosen it and don’t want to get up!
VOLTRX deep muscle for men and
If you wear high heels a lot, or if you need to stand for a
long time at work, you must try to press the bottom of the foot with a
cylindrical head, it is really super comfortable~! Itchy or painful to massage
the outer soles of the feet, this is directly and deeply penetrated. No pain at
all and super soothing, it can be adjusted to the 3rd gear by pressing the sole
of the foot.
VOLTRX deep muscle massage gun has its own storage box, and the four massage heads also have its own small storage box, which is very convenient to store or take out.
https://www.voltrxsports.com/wp-content/uploads/2021/05/6.jpg484484voltrxhttps://voltrxsports.com/wp-content/uploads/2021/06/voltrx-logo.pngvoltrx2021-05-05 20:24:092021-05-05 20:24:11VOLTRX deep muscle massage gun for both men and women
In recent years, a massage artifact calledmessage gun has become popular in the sports industry. Because of its super relaxing effect, it is not only popular in the sports industry, but also very popular among entertainment stars. Today I will introduce you to a message gun. The star product of the world-VOLTRX message gun.
MERACH (VOLTRX) is a world-renowned fitness brand. The message gun introduced this time is the second season of VOLTRX’s joint variety show “This is Street Dance”. It is a special limited edition message gun launched and won the award from the instructors of the program group. Pro-ga, Wu Jianhao and Han Geng love it even more.
Why is the VOLTRX message gun so popular? This is inseparable
from its massage effect. Compared with traditional massage methods, it can comb
and relax muscles and fascia more deeply and accurately, which greatly improves
the efficiency of rehabilitation and facilitates users to adjust the most
Excellent physical condition. Compared with ordinary message gun, what are its
1. High-end batteries
The VOLTRX message gun uses the world’s leading lithium
battery cell, the same model as Tesla Motors. It has good stability, larger
capacity than ordinary batteries, and longer service life. It can achieve a
7-hour long battery life. These are other things. Advantages that the brand
message gun does not have!
2. Efficient and silent
TheVOLTRX message gun is equipped with a powerful high-torque brushless motor. Through deep and powerful vibration, it relaxes the fascia and stiff muscles, relaxes tight soft tissues, and greatly shortens the time for muscle recovery. The multiple noise reduction and mute design allows it to achieve mute operation, and the sound under high-frequency operation is as small as a breeze.
3. Humanized design
VOLTRX, a message gun tailored for street dance program
groups, is equipped with massage heads of different shapes, suitable for
different body parts to relax; 6-speed variable frequency vibration mode, which
can respond to various needs, and the silicone grip is equipped with a new
cushion. The shock material will not feel numb after using it for a long time.
It is available in three colors, and you will love its cool
https://www.voltrxsports.com/wp-content/uploads/2021/04/5.jpg290484voltrxhttps://voltrxsports.com/wp-content/uploads/2021/06/voltrx-logo.pngvoltrx2021-04-27 19:14:032021-04-27 19:14:05How about VOLTRX message gun? Break the lactic acid and refuse fatigue!
The working method ofdeep tissue massageris like the breaking hammer of an excavator, all of which are reciprocating and sudden. But the driving principle is actually quite different, just as much worse as Gatling and Pea Shooter.
We have seen a lot of breaking hammers, rock and cement can be
beaten, and behind it is a powerful and reliable system to support it. To put it
simply, the hydraulic and pneumatic system cooperates with the reversing valve
to drive the drill rod to move up and down. The deep tissue massager is used to
relax human muscles. It does not need to be as strong as a breaker, and the
exercise method is also very simple.
So during the period when the price of deep tissue massager
was high, some DIY players would buy special massage heads separately to install
on the jig saw, and with their little hands, they transformed into an affordable
alternative version of deep tissue massager.
What is the jig saw used for? I am proficient in cutting wood,
rubber, and gypsum boards, but because the power of the jig saw is too large, it
needs to be plugged in and the wire is dragged and the speed cannot be adjusted.
The noise and vibration take off directly. Coupled with the 899, 499, 199, and
99 yuan of domestic manufacturers that later entered the game, the market share
of the curve drama has directly tended to zero.
Back to the topic, the structure of most deep tissue massagers
on the market. Simply put, it is powered by a lithium battery. The drive board
provides the functions of variable speed and digital display. The motor drives
the eccentric wheel, the eccentric wheel drives the transmission rod, and the
transmission rod drives the massage head. The massage head protrudes.
In the design of the internal mechanism of the deep tissue
massager, the horizontally placed eccentric wheel is the dominant one. To be
less, 99% of the deep tissue massagers have this structure. In fact, the
placement of the motor and battery is mainly considered. The structure is
arranged in this way. More convenient. The eccentric wheel can be placed
horizontally or vertically. For example, some mini deep tissue massagers will
place the eccentric wheel vertically.
Some structures are as mentioned above, which are more
mainstream, and others are very non-mainstream.
Let’s pick a more representative one. At the AWE in Shanghai
two days ago, Lao Wang saw the deep tissue massager with this structure and it
was an eye-opener.
Plane transmission, nothing new! Three-dimensional
transmission is more advanced.
What is the actual difference in the structure of these
alternative deep tissue massagers? That is probably when running at a high
speed, the direction of the center of gravity shift will be a little different,
and there may be a certain difference in the direction of the jitter.
The difference between deep tissue massager at different
After talking about the structure, let’s talk about the
”Brushed” or “Brushless” of deep tissue massager
From the perspective of cost ratio, the most expensive is the
motor. It is better that the size of the brushless motor is 42 or even 55 mm
upwards, and the cost is basically 50 yuan upwards. The speed and torque life of
these motors are relatively cheap for the deep tissue massager, and the quality
will be more guaranteed.
And the cheapest deep tissue massager with a brush motor is
cheaper than the one in the four-wheel drive that we played when we were young,
basically it can be won for eight or nine yuan.
So when you buy a deep tissue massager, look for the keyword
“brushless” in the details page. If there is, then it is a better brushless
motor. If not, there is a high probability that there is a brush
deep tissue massager battery
The second most expensive item in the deep tissue massager
cost list is the battery. This is also expected, after all, a Tesla model 3 with
a cost of 200,000 yuan, the cost of replacing the battery of 100,000 can not be
beaten. In the deep tissue massager, the battery should be more
Electronic module of deep tissue massager
Further down is the electronic module of the PCB board. Your deep tissue massager has a number to show that mine is not, yours has five speeds, mine has only three speeds. Provide deep tissue massager with rich functions, which is the function of the electronic module.
It is the three most expensive things in a deep tissue
massager: motor, battery and electronic module.
The above mentioned some differences in structural materials.
The reason why the deep tissue massager, which is also used for “suddenly”,
sells 88 for the East and 880 for the West. If Boss Du has made it, he may sell
it for 8800. This is not only due to the premium of the deep tissue massager
brand, but better design materials can bring richer functions, clearer digital
display, and make the product more advanced and more comfortable to use.
Both structure and materials are important, and the following
content is even more important.
How to use it for the first time?
Like many “net celebrity” products, the deep tissue massager
that was born out of the sky served the professional field in the early stage,
such as some sports stars and fitness giants. Later, consumer-grade products
gradually came to us, but if the big guys massage and relax their muscles and
bones, they will usually be guided by someone to use them.
The deep tissue massager is no exception, and now that we buy
the deep tissue massager and open the package, we can hardly see the
professional instruction manual. A neat row of 5 or 6 massage heads, which one
to use for which part, and how many speeds to gently place it on the skin, still
need to apply pressure.
Most of the users who come into contact with deep tissue
massager for the first time know nothing about it. There are many brands of deep
tissue massager, and most of their thoughts are indeed spent on improving the
quality of the hardware, including better motors, better control panel design,
and smaller body jitter, but they just ignore this.
As a massage tool used for the rehabilitation of human soft
tissues, the product itself is of high quality, and at the same time, it can be
used properly to bring better results. If you use the deep tissue massager
without learning, it’s like: the massage therapist assigned to you by the
massage parlor is full of muscles, and he’s very powerful at first glance, but
he just says “Big Brother, I’m going to work the first day today, Master Say let
me try first”, are you afraid of this?
I still remember that about a year ago, when I was young, I
ran back to the bedroom and picked up the newly purchased deep tissue massager.
It was a hammer to myself. At the same time, I also pursued the principle of
vigorously creating miracles. The result was naturally more pain the next day.
Now, as a young and strong I, it took a lot of rest for me to
Buying a deep tissue massager is not the same as buying a watermelon. The deep tissue massager products on the market are actually quite mature. Basically, you don’t need to do much homework, and the products with moderate prices are already very good. Long-term stable use is definitely not a problem, and the most important thing is that after you get it, don’t rush to use it. Do your homework first and watch the instructional video. If the doctor recommends anything, you should understand it before you get started.
https://www.voltrxsports.com/wp-content/uploads/2021/04/15.jpg318484voltrxhttps://voltrxsports.com/wp-content/uploads/2021/06/voltrx-logo.pngvoltrx2021-04-27 19:09:462021-04-27 19:09:49Is the role and function of deep tissue massager comparable to that of a "jig saw"? Can't it!
Speaking of proteinpowder, it can be regarded as the main nutritional force for fitness and muscle growth. It is estimated that half or more than half of the bodybuilders who train in the gym eat protein powder. Why protein powder is so popular among bodybuilders Well, the author’s personal test is mainly due to the following reasons.
Save money, effort, and time. The so-called cost-saving piece
of beef is definitely more expensive than a scoop of protein powder, and the
protein content in that piece of beef is not necessarily higher than that scoop
of protein powder. The labor saving is even more obvious. Beef has to be cooked
before it can be eaten, so you have to toss about it, and it takes enough time
to drink a cup of tea, unlike protein powder that takes just a flush of
It has to be said that since the boost of protein powder in
fitness can really make the muscles develop very well, naturally some people
take it for granted that building muscles must rely on protein powder, so many
people who exercise have become dependent on protein powder. Keep practicing,
eat protein powder bucket by bucket, not to mention, muscle growth is good, but
have you ever thought about what will happen to your body and muscles once a
fitness person cuts off his protein powder supply? Variety?
No significant changes in muscles
It’s just to disconnect protein powder, not to disconnect training, nor to directly pinch off the nutritional supplement after training. If protein powder is not eaten, it is a big deal to eat eggs, chicken breast and other natural foods. Protein powder is not a medicine to stabilize muscle shape, but One of the ways for bodybuilders to replenish protein, even if they don’t use it, the muscles that they originally trained will not change because they don’t eat protein powder. As long as they maintain regular training and nutrition after protein powder is disconnected, the muscle shape will not change. How much will it change.
Reduced muscle growth efficiency
The meat is so delicious, such as pan-fried beef, cumin
chicken breast, etc., and drooling after thinking about it, so why do some
bodybuilders choose protein powder without hesitation? Is it because of love? Is
it a responsibility? It’s all wrong. It’s because protein powder is easy to
absorb. The protein content of beef, chicken breast, and eggs is high, but there
is no high protein content in protein powder.
Moreover, the whey protein in protein powder can be more
easily absorbed by the human body, unlike beef and chicken breast, which need to
be digested for a while, and some of the protein will not be fully utilized.
From this point of view, protein powder is broken. After opening, the specific
gravity and efficiency of protein absorption will be more or less affected, and
the efficiency of muscle recovery and growth will also be reduced.
It can be said that there is no change in the body. Some
people say that long-term consumption of protein powder will affect the kidneys.
This is actually a misunderstanding. This is related to the amount of protein
intake. Once the protein powder is disconnected, such as eating beef, the
protein in meat is also It has nothing to do with the protein powder itself. As
long as there is proper fitness training, the body needs a lot of protein as a
In your opinion, besides protein powder, is there any better
choice for bodybuilding and muscle building?
https://www.voltrxsports.com/wp-content/uploads/2021/04/protein-shaker-bottle-22-2.jpg300400voltrxhttps://voltrxsports.com/wp-content/uploads/2021/06/voltrx-logo.pngvoltrx2021-04-27 00:19:172021-04-27 00:19:19What happens to the muscles of people who have long relied on protein powder for fitness?
The massager gun has no side effects under correct operation.
The massager gun is a very safe equipment, but if the method of use is not
correct, it is actually harmful, and it has a certain impact on the muscles and
Are there any side effects of the massager
As long as the method used is correct, the massager gun has no
The use of the massager gun requires a professionally
certified instructor who has passed the training of designated courses to be
truly qualified and able to use it. Moreover, the use of the massager gun is
exquisite and there are also taboos. Don’t use the massager gun to beat
yourself. If you loosen everything that shouldn’t be loosened, your muscle
tension will be affected and the problem will be more serious.
The correct use of the massager
1. Back massage, along the sides of the spine, in the position
of the erector spinae, along the direction of the filaments, you can perform up
and down massages. Remember not to move too fast and massage evenly.
2. You can also perform a horizontal massage on the waist.
3. Shoulder massage, place it on the muscle area around the
shoulder, follow the direction of the filaments, and gently slide from top to
4. The middle part of the shoulder is also the same. Pay
attention to the massage evenly, extending to the back of the
Why use a massager gun
After fitness or exercise, the sympathetic nerve is
over-excited, causing the muscles to be too tense when they are static,
resulting in massagerl adhesions, which affects the recovery of
When the massager is adhered or damaged, the body often has many uncomfortable reactions: muscle stiffness, stiffness, tightness, local skin temperature is low, damp; muscle tissue is loose, inelastic or elastic, sunken; subcutaneous, deep muscle , There are irregular lump-shaped or string-shaped hard tissues between the sutures. This is a way for the body to protect muscles, and it is also a protective mechanism that hinders muscle recovery. In particular, some deep-seated muscles are difficult to reach by foam shafts or vibrating foam shafts.
Therefore, it is necessary to release these extra excitement
through massager relaxation, so that the above problems can be solved and
alleviated. With dynamic stretching before training and static stretching after
training, the muscles and joints are more beautiful and safe. Compared with our
daily use of foam rollers to relax, the massager gun relaxes muscles and
massager more deeply and accurately.
Precautions for the use of massager
Fascia gun is a kind of physiotherapy equipment, so it also
has its contraindications. Everyone should use it in a standard way. In the
bulging parts of the human bones, in the acute stage of injury, in areas with
abundant nerves and blood vessels and no muscle protection, and before the
formation of callus after a fracture, the massager gun is avoided in these
cases. The simple point is that as long as it relaxes the muscles, it is
https://www.voltrxsports.com/wp-content/uploads/2021/04/17.jpg323484voltrxhttps://voltrxsports.com/wp-content/uploads/2021/06/voltrx-logo.pngvoltrx2021-04-25 23:55:222021-04-25 23:55:24Are there any side effects of the fascia gun? The harm of the fascia gun
With the development of computers, mobile phones and various
electronic devices, our spine is under increasing pressure; commuting on the way
to and from get off work in big cities also makes the muscles of urban
white-collar workers often sore; strong men after fitness also need to be in
time. Relax the muscles in all parts. Today I will introduce to you a massage
gun that can solve the various problems I mentioned above and is suitable for
all kinds of people.
The first time I saw themassage gun, I fell in love with this product. The color of macarons makes this cute fascia gun more beautiful and fashionable. There are three colors of massage gun, namely white peach powder, mint green and baby blue. The refreshing color is very suitable for men, women and children, and the sleek feel is also very comfortable to hold.
Small and exquisite is a major feature of this massage gun.
This fascia gun weighs only 380g. It is light and small, easy to carry, and can
be massaged anytime, anywhere.
The side of this fascia gun is a unicorn with a circular icon,
which is very interesting to watch. The top of the fascia gun is a metal
circular stripe, matched with macaron color to become very beautiful! It is very
eye-catching to use at home or out.
Massage gun is not only beautiful and light, but also has super functional features. The massage gun is equipped with four massage heads, and different massage heads have different functions. The spherical head is suitable for massage of the chest, back, buttocks and other parts; the double-fork head is suitable for massage of the neck, Achilles tendon and other parts; the mushroom head is suitable for muscle relaxation and shaping; the bullet head is suitable for the palms, soles and other parts massage. Very high performance! The massage gun has three levels of massage intensity. Girls can use the first or second level after exercise or when they need a massage, and boys can use the third level for massage. The intensity is very suitable. Sooth and relax the muscles immediately after exercise. Use different massage heads and different gears to operate. There is always a match that suits you!
The massage gun uses a 3000 rpm brushless motor, and the
sound emitted by it is 45bB. It is very quiet to use and does not cause any
noise. It can be used in the dormitory or in the office without disturbing
Massage gun is charged with Type-C interface, which is very
compatible, and it can be charged by external power bank or car charger. The
massage gun has a built-in 2400Ah battery. When it is fully charged, it massages
for 10 minutes a day, and it can be used continuously for one month with one
Massage gun can be used when you need a massage but don’t have
time to go out, or when you’re tired after exercise and don’t want to move. Such
a beautiful, compact and portable fascia gun is suitable for everyone! I highly
https://www.voltrxsports.com/wp-content/uploads/2021/04/20.jpg303484voltrxhttps://voltrxsports.com/wp-content/uploads/2021/06/voltrx-logo.pngvoltrx2021-04-23 22:42:382021-04-23 22:42:41Perhaps the most suitable fascia gun for young people? Massage gun experience evaluation