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motorized blender bottle

  The electric shaker is based on the classic mature design of the mixed bottle. The electric shaker machine provides the functions and unparalleled improvements that customers need.

  Performance

  Say goodbye to a lot of protein shakes. Our patented blending system uses BlenderBall wire electric blender water bottle (only for BlenderBall milkshake) to easily provide smooth protein and nutritious milkshake.

  Upgrade cover

  ProSeries shaker is equipped with an updated lid with a wider ring, an ergonomic baffle and a protective blowout preventer to help prevent dirty fingers from touching the drinking surface.

  enhanced mixing

  Forgot to add liquid first? No problem. The circular base allows the paint can shaker machine to mix the final powder.

  Material

  Enjoy today’s smoothie instead of last week’s protein shake. We use high-quality, durable Eastman Tritan plastic to help you keep your electric shaker mixer fresh and odor-free.

protein-shaker

  I have many such automatic protein electric shakers, and I have to say that they are by far the best. It is very easy to clean, has a long battery life, and feels comfortable when drinking, and I have no problem with the blender bottle electric being damaged. Its lighting and overall appearance are also very beautiful.

  I will definitely recommend this product and buy it again by myself. Hope this comment is helpful to you and have a nice day!

  I like my Voltrx electric shaker bottle. The effect is very good, the effect of mixing protein powder, collagen, and matcha is very good. My electric shaker motor stopped working after I bought it for about a year, which made me very frustrated. I contacted their customer service and they quickly and easily honored the one-year warranty of my paint can shaker electric. I use my bottle almost every day and I am happy to continue using it! There must be!

target shaker bottle

  I like them because the motivation cited no leakage or spillage, especially after cleaning the anime shaker bottle, but it was disappointing that one of the bottles had something or stains between the two layers of the small shaker bottle. Because at first I thought it was powder, bugs or bacteria left behind before exercise, but later I learned that it was a fragment of material. Maybe some parts got stuck accidentally during the manufacturing process. I have checked the other four small shaker bottles and they are all fine.

  Love, love these goku shaker bottles! We are a family of four, and everyone must choose the shaker they want. We really don’t use the one piece anime shaker bottle function, but use great enlightening information to exercise. We think of them as water bottles, but we like the vibrating filter-it’s very cost-effective and we will definitely buy it again.

  Pass to me the best blender bottle shaker company I have encountered in the past 10 years. I have used all of their products without any problems. The sealing is amazing, and the sasuke shaker bottle is everything you want. 5 packs are very cost-effective, now I have the stock, ready to harvest! Thank you VOLTRX for being the best in the game! Will recommend it to everyone I meet! Go for it!

blender bottles for protein mixes

  Everyone is no stranger to leaning barbell rowing, leaning barbell rowing is a more common action in daily life, and in the process of practicing leaning barbell rowing, you must first know the action essentials and precautions of leaning barbell rowing, only do this You can better practice leaning over and barbell rowing. How to practice leaning over barbell rowing is the most correct? If you are not sure, you can come and have a look.

  The essentials of leaning over and rowing with a barbell

  1. Hold the barbell with both hands, bend your knees slightly, and bend your upper body forward until it is almost parallel to the ground while keeping your back straight. Drop your arms naturally and look ahead. This is the starting position of the action.

  2. Contract the back muscles, lift the barbell in a rowing trajectory, and exhale at the same time. Note that the elbows are close to your sides.

  3. Stay at the top for a while, then slowly return to the starting position while inhaling.

  leaning over barbell rowing can exercise

  This movement is a more comprehensive movement, which can effectively exercise our arm muscles, leg muscles, back muscles and hip muscles. This is mainly because our arms always bear weight, so the stimulation effect on arm muscles is especially obvious. The leg muscles are because our body needs to stand up straight all the time, which stretches the legs. Low back muscles are because our backs must be kept as straight as possible, so tolerance is required. The buttocks have an upward buttocks effect when we are leaning over, so we can also exercise.

  Leaning over barbell rowing matters needing attention

  When doing this exercise, the momentum of our hands should be as small as possible, and although the hind legs have a certain sense of tightness, if the body can be kept on a level surface, the legs can also be relieved. . When training, everyone should also pay attention to the pressure on the knees, because there will be pressure on the knees. When rowing, we should pay attention to every position of the torso, and try not to go too far in the process of rowing. But don’t bend too much, try to move around the knees, from the knees. We can also do a slight waist stretch during the action. The position of the arms is very important during the pulling up.

electric shaker

  In training exercises, sitting arm flexion and extension is an exercise that has many effects, and it is also an easy exercise to do. Of course, sitting arm flexion and extension often has many benefits to the body, but if you want to have these benefits, the correct way to move is very important. So, where are the muscles for sitting arm flexion and extension exercise? Let’s take a look together below.

  Where is sitting arm bending and stretching?

  mainly exercises triceps and chest muscles.

  The essentials of sitting arm flexion and extension

  First, adjust the height of the pastor’s chair. After the body sits on the pastor’s chair, the top edge of the pastor’s chair rests on the lower edge of the shoulder blades, and the feet are naturally opened. Hold the crank barbell with both hands at the position of the narrow grip and place the barbell. Raise the top of the head, with the elbow joint facing forward, while the forearm is perpendicular to the ground, and then inhale deeply, while bending the elbow joint, move the barbell down, and put it to the deepest position, breathe hard, straighten the arm, and then straighten the arm. At the time, slow down and straighten the elbow joint slowly, and then repeat the exercise.

  Sitting arm flexion and extension frequency and time

  Seated arm flexion and extension exercises are only suitable for moderate-intensity exercises, so each exercise is 4-6 groups, and each group exercises 8-12 times.

  Seated arm flexion and extension matters needing attention

  The first point is to always pay attention to the feeling of the elbow joint, especially when you first practice sitting arm flexion and extension, the elbow joint is very easy to be injured. When you feel a lot of pressure on your elbow joint, you should stop and rest immediately before practicing. The second point is that the direction of the elbow joint should be kept in a forward position whether it is exerting force or restoring. Otherwise, not only can the triceps be not exercised, but it will also easily cause damage to the elbow joint. The third is that the position of the head should be stable. The neck muscles are easy to borrow force when exerting force. Because the neck can bear limited pressure, if the neck is too strong, it will cause cervical sprain.

protein shaker

  1, do not do preparatory activities (warm-up)

  Any good coach will tell you that before exercise or training, adequate and efficient warm-up is a must. In particular, the dynamic warm-up before the workout will allow you to quickly enter the correct mode of action. Not warming up will not only reduce the effectiveness of the exercise, but also increase the risk of injury. There are also muscles that are not flexible enough, which can lead to tears and take longer to recover.

  2. Insufficient caloric intake

  The food you eat into your body (energy) will dominate your response to training. For example, if you want to gain muscle, your body needs more fuel. If you are losing weight, you need to take in the right amount of fuel. If your body doesn’t have fuel to burn, it will start burning the most readily available muscle protein, which is what burns your muscles.

  3, training time is too long

  There are some common physiological reactions to training, releasing specific hormones into the bloodstream, such as testosterone and the pleasure factor dopamine. After each 45-55 minutes of training, the body will be in a negative hormonal state. If you train for hours in the gym, one class after another, then strength training or running, hoping to burn more calories. Then you may mean a long period of overtraining, adrenal fatigue and decreased performance. It is generally recommended to limit a training session to about 1 hour.

  4, training too often

  You can train 7 days a week, every day for 30-60 minutes, and still not see the results you want. Because the body changes are in the rest and recovery phase, not in the phase of constant training all the time. You need to let your body recover and return to internal balance so that it can effectively grow muscle and burn fat you don’t want.

  5, no sleep

  We all know there won’t be enough time for you to get everything done, but sleep is essential. Certain hormones, which include the most important growth hormone and IGF-1 (which helps grow muscle and burn fat), are active when you sleep. When you’re awake, they’re not active, and unless you sleep, you don’t grow muscle.

  6, like to copy other people’s training style

  There is a saying: “there is a model to learn”. Although some movements do look cool and handsome, but it does not mean that your body is ready to do so, but instead is hurting yourself. What works for you is what works well.

pink shaker bottle

  It is always said that money should be spent on ideas. For most young men today, it seems that they have never seriously considered this issue. Their pockets are either used as a love fund or used for entertainment, but few people really really Is concerned about the construction of all aspects of their own.

  For boys, as long as the money spent is on the right path and where it can increase personal value, it is not a waste. This is what they consider when they spend money on cosmetics and beauty-their own value. Then there is one way for boys to maintain and build their own value right now, which is fitness. All you have to do is to know where and how to spend. Now let’s take a look at where the money that boys need to spend on fitness is in the end.

  Gym

  Although fitness can be practiced at home, it is not good to practice because one cannot have comprehensive equipment at home, and there is no training atmosphere. If only these two items are insufficient, half of the people will not be able to persist. Fitness, mindfulness is not the key to persistence. In the future, there will be more and more gyms and more and more professional. As far as the current cost is concerned, it will take a little over one thousand and five to get an annual card in a similar gym. There may be a year for free when there are activities. Professional equipment, positive atmosphere, training is over.

  Fitness supplement

  Fitness supplements are actually a dispensable existence in the whole muscle gaining process. Maybe many people have deified fitness supplements, thinking that they can grow muscles and are indispensable by eating them, but they are not. Common fitness supplements are nothing more than protein powder, muscle-building powder, branched-chain amino acids, creatine, nitrogen pump, etc., a bucket of protein powder or muscle-building powder, the average bodybuilder eats almost 4 buckets a year, an average of 300 per bucket , A total of 1200. The branched-chain amino acid, creatine, and nitrogen pumps are selected according to personal circumstances. The annual consumption of each type will not exceed 2 barrels, with an average of 150 per barrel. If you count 2 barrels of each type, 900 is enough.

workout shaker bottle

  Nutritious meals

  As everyone knows, the most important nutrient that muscle gainers need to take in is protein. Now that the living conditions are better, the acquisition of protein can be said to be as simple as breathing. If you don’t want to satisfy your appetite, but simply want to add protein, then eggs are a great choice. In addition, the chicken breast is also very good. Excluding the normal diet, the nutritional cost is less than 50 yuan a month, which is only 600 a year.

  Fitness coach

  Novices who have never been in fitness, may need a fitness coach in the first few months, but I personally feel that it is not necessary. Watching more fitness videos or looking for a gym brother to take exercises can pass the novice period. The enlightenment fee for the fitness coach is more than the above, and it is about 3,000 for a few classes, but it is not necessary.

  Adding up all the above expenses is no more than 6,000, an average of 500 per month for 12 months, only 16 yuan a day, excluding the cost of hiring a coach, less than 10 yuan a day. So “what’s wrong with boys’ fitness costs?” It’s really just a little bit. Don’t think that fitness costs a lot of money, and it’s still used to build your own value. When it is enough, you will understand that this little money is really not lost.

  What needs to be mentioned is that many people now advocate the “uselessness” of fitness, and they still focus on girls. They say that girls don’t like muscular men, and girls feel that their muscles are terrible, and so on. May I ask, are so many boys doing fitness exercises to win women’s favor? Acknowledge that a minority is for this purpose, but most boys who insist on fitness are passionate about fitness.

  Don’t you see the power zone sweating like rain, thunder can’t move, refusing to talk about sao, never dating, smashing a real man. If it weren’t for true love, who could be so day after day. Therefore, we bodybuilders don’t care about the remarks that fitness is useless. They don’t understand the charm of fitness. If you are not even willing to use this money on yourself, is it possible to save money to contribute bags and lipsticks? Wake up, young man.