Body massager is now the choice of many people to relax their fascia muscles after fitness and exercise, but after all, the price of body massager is much higher than that of ordinary massage rollers or fascia massage balls. What are the advantages of it? Today’s article will analyze the difference between this popular massage equipment and other massage products. You can choose the most suitable relaxation tool for you according to your personal needs!
Principle of body massager
The so-called body massager can also be called a massage gun. The main principle is to stimulate the fascia, promote tissue blood circulation or relieve muscle tension through high-frequency vibration.
Many people think that the more sore and tighter the muscles after exercise, the better the results and the muscles are being built; in fact, long-term poor posture or exercise may cause inflammation of the body, sticking the fascia, restricting the angle of physical activity, and causing pain Therefore, moderate massage is necessary after exercise training to help accelerate sore metabolism and maintain muscle elasticity.
Advantages of body massager
❶ Vibration training, high frequency relieves soreness
Vibration has an analgesic effect, reduces chronic pain and increases analgesic threshold. The frequency of 50-150Hz works well, and stochastic resonance can further induce more deep core muscle groups.
❷Easy to carry, you can press any
This is personally the biggest advantage of body massager. Because it is handheld, it can be massaged anywhere. You don’t need to spread the yoga mat on the ground like a roller, or use the massage ball to find a wall as a fulcrum. And the size can usually be put in a bag with Going to the gym or traveling outdoors is OK.
Who is better to choose body massager, roller, or massage ball?
In fact, the body massager, roller, and massage ball all have their own advantages, depending on everyone’s preferences and usage habits, but in terms of the depth of massage, the body massager is slightly better!
It is suitable for both large and small muscle groups, and the piriformis, large and small round muscles that are difficult to press can also be relaxed with a single point
Convenience/Easy to hold, can be pressed anywhere, but need to be charged
Range/small muscle group is more suitable
Convenience / Large size can not be carried with the bag, better use on the floor
Range/output area is small, single point relaxation
Convenience / very easy to carry, people have to work harder
Body massager out of the box─Iron Man body massager
After reading the introduction of the body massager above, we are going to unpack a HUEIYEH body massager that has attracted a lot of searches since the end of last year. The Iron Man style has been a topical issue as soon as it was launched. Is it good to use it?
Huiye Iron Man’s extremely fast vibration body massager is a design officially authorized by MARVEL. It adopts the classic red and gold colors of Iron Man. The matte metallic luster of the high-end car paint is very textured.
Take a closer look, there is even Tony Stark’s signature
Massage head combination
From the unpacking, you can see that Huiye body massager comes with seven detachable massage heads, each of which has a different function (please refer to the manual), especially the silver aluminum alloy bullet-shaped massage head. For plastics, it can relax deeper to the pain point, which is very suitable for people who frequently retrain.
If it is the chest, back, buttocks and other large muscle groups, the most common round head massage is the best.
Some people who are practicing squats and hard lifts often explode the front and back of their thighs and feel sore. At this time, they should change to a flat massage head for the best results.
Three massage modes, four-speed variable frequency vibration
According to the difference in exercise intensity, Huiye body massager arranges three relaxation modes-R, M, F and four-speed variable frequency vibration
R fascia relaxation (relaxation mode)
M moderate exercise (quick relief)
F intensity exercise (for soothing use)
1 step wake up the muscles
2 steps fascia relaxation
3 gears crash decomposition
4 levels deep massage
According to the actual measurement when I went to the gym just the previous day, the M and F modes are more obvious, and the gear speed can be arranged in 2~4.
High frequency but silent, the chase will not be disturbed
Huiye’s Iron Man body massager is a high-efficiency brushless motor, which is durable and stable overall. The best part of the performance is that although the high-frequency vibration is almost silent, I watch the drama while watching it, and I don’t need to turn up the volume of the computer.